Service

Precision Perimenopause & Menopause Care

A 12-Month Personalized Program for Hormone Balance, Energy, and Long-Term Vitality

Program Overview

The Optimal Balance Program is a comprehensive, physician-guided wellness and hormone optimization experience for women in perimenopause and menopause who want more than symptom relief — they want clarity, confidence, and a long-term strategy for thriving health.

This program integrates advanced diagnostics, personalized medical care, and lifestyle optimization to support your hormones, metabolism, bone strength, brain health, and cardiovascular vitality — all in one coordinated year of care.

Your 12-Month Journey

Phase 1 — Discover & Reset (Months 0–3)

Build the foundation for precision care:

• In-depth health and hormone assessment
• Advanced laboratory and imaging evaluation
• Personalized roadmap for hormones, metabolism, and longevity

Phase 2 — Rebalance & Build (Months 4–8)

Restore balance and rebuild resilience:

• Hormone optimization when clinically appropriate
• Metabolic and body composition support
• Strength, nutrition, and bone-building strategies

Phase 3 — Optimize & Protect (Months 9–12)

Shift from improvement to long-term protection:

• Cardiovascular and cognitive risk reduction
• Inflammation and longevity focus
• Sustainable systems for lifelong health

What’s Included

Medical Oversight & Clinical Care

4 Comprehensive Functional Medicine Visits
One in-depth intake visit + three follow-ups approximately every 3 months
Personalized Hormone Therapy Management
Estradiol, progesterone, and testosterone when clinically appropriate, guided by evidence-based protocols and safety monitoring
Prescription Metabolic Support
GLP-1 therapy integrated only when medically indicated
Ongoing Monitoring
Symptom tracking, dose adjustments, and safety oversight
Bi-Monthly Accountability Calls
10-minute check-ins every other month to support momentum and address           questions between visits

Advanced Diagnostic Testing (Included)

All testing is interpreted in the context of your full clinical picture.

DUTCH Complete Hormone Panel (1x/year)
Hormones, metabolites, cortisol rhythm, and adrenal function
DEXA + TBS Scans (2x/year)
Full-body composition, bone density, and bone micro-architecture
Boston Heart Advanced Cardiometabolic Panel (1x/year)
Lipoproteins, inflammation markers, insulin resistance, and cardiovascular risk
Methylation & Genetic Insight
 Homocysteine and MTHFR analysis for detoxification and cardiovascular        inflammation
Apolipoprotein E (ApoE) Testing
 Cognitive health andcardiovascular risk stratification

Lifestyle & Longevity Optimization

• Personalized anti-inflammatory Mediterranean-style nutrition plan
Sleep and stress resilience strategies to support nervous system balance
Protein targets and strength training guidance for lean mass and bone health
Supplement recommendations guided by laboratory data
Metabolic and weight optimization strategies when appropriate
Pelvic floor therapy referral coordination when indicated

Mind-Body Integration Session

offered by Compassionate Inquiry specialized psychotherapist, Aniela Sarbu

One 60-minute dedicated session included

This unique consultation explores how stress physiology, emotional patterns, and nervous system load influence hormones, sleep, weight, and inflammation — helping you address the deeper drivers of imbalance, not just the symptoms.

What’s Included vs. Billed Separately

Included in the Program

• All clinical visits and check-ins listed
• Interpretation of all included labs and imaging
• Program coordination and personalized care planning

Billed Separately

• Cost of prescribed medications
• Cost of supplements
• Services from external referrals (e.g., pelvic floor therapy)

Program Goals & Outcomes

By the end of 12 months, participants commonly experience:

✅ Fewer menopausal symptoms with safe, individualized care
✅ Restored sleep, energy, mood, confidence, libido, and mental clarity
✅ Improved body composition verified by DEXA
✅ Preservation of lean muscle mass and bone density
✅ Reduced cardiometabolic and inflammatory risk markers
✅ Support for cognitive health and long-term brain vitality
✅ Greater emotional balance, resilience, and sense of wellbeing
✅ A clear, sustainable strategy for healthy aging and longevity

Program Investment

Current Patients benefit of a $200 discount on any Program

Option 1 — Pay in Full

• One-time payment of $4,900

Option 2 — Installment Plan

• $1,900 (or $1,700 founding rate) to start
• Eleven Monthly payments of $275

Notes on Pricing

  • Our programs are highly customized to your needs, and prices may vary based on recommended testing.
  • All Programs start with an initial discovery session (90 minutes), and the cost is credited towards your personalized blueprint.

Book your Initial Consultation below